NewMe Fitness Journal for Women/Men, Food & Workout Journal, Planner Log book to Track Weight Loss, Muscle Gain, Gym Bodybuilding Progress, Daily Personal Health Tracker - 1 Pack (Fitness & Nutrition)

Unlock your fitness potential with this easy-to-use journal designed to help you track your meals, workouts, and overall health journey

Product Price

$8.24

Product Summary

The NewMe Fitness Journal is your go-to companion for tracking all aspects of your health journey, from workouts to meals. It's designed to help you stay organized, motivated, and focused on your goals, whether you’re aiming to lose weight, build muscle, or simply maintain a healthy lifestyle.

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Additional Product Details

  • Goal-Focused Health Journal
  • Track Your Daily Workouts For 2+ Months
  • Created By Nutrition Professionals And Military Fitness Experts
  • Includes Guidelines For Targeting Muscle Groups
  • Learn How To Measure Your Body Fat
  • Record Your Maximum Lifts
  • 66 Large Dual Entry Pages For Ample Space
  • Track Nutrition And Workout Progress Over 2 Months
  • Log Every Calorie Plus Entire Daily Workout
  • Access Detailed And Valuable Progress Data
  • Exclusive No-Cost Online Body-Fat Calculator
  • Chart For Calories And Macros Of Common Foods
  • Guide For Measuring Body Fat
  • Show Which Exercises Target Which Muscles

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